Pilates: Engaging, stimulating, and invigorating Pilates matwork course, suitable for all levels.
Pilates is a training method designed to improve posture, strengthen muscles, and restore harmony in daily movements by working on strength, control, breathing, and many other qualities that can be progressively developed with practice.
Tuesday from 11:30 to 12:30, Wednesday from 9:15 to 10:15 with Giorgia Malerba