Unfortunately no. Even if we realize some mistake, if we regret it, certain mechanisms and conditioning are so deeply ingrained in our psyche, so deeply rooted in us, that we will inevitably, unconsciously, make the same mistakes again.
Although, of course, regretting a mistake is absolutely positive and a sign of humanity.
Meditation is a quantum leap, it’s instant growth. You find yourself at your center, and your center is awareness. It’s a space impossible to explain, but those who practice it understand it. With awareness comes balance, more heart, more harmony. This is your center. From here, you act differently, more adult, more human.
Change comes from experiencing and consolidating your center. Because that is you.
Can you become a better human being with intention? – Piero Belitrandi Siddhakam
